Performance Team

Men’s Standards

• Marathon - 2:35

• Half Marathon - 1:14

• 10k - 33:30

• 5k - 16:10

• Mile - 4:42

Tori Gerlach Neff is a former professional distance runner and coach based in the heart of the running world. A multi-time NCAA All-American at Penn State and Olympic Trials qualifier, she built her name competing in the 1,500m and 3,000m steeplechase.

She brings a community-first approach to everything she does — the belief that running is better when it's shared, and that the culture around the sport matters as much as the miles.

At Neighbors Distance Club, Tori coaches with the same patience and precision she's applied to her own career, helping runners build fitness, find confidence, and fall in love with the process.